Recap.

6 days, one post, go!

Friends of mine, BM & BOB (fellow blogger) put on a 5K! Talk about responsibility, organization, and time! They were gracious enough to let me put some flyers in their race packets for…BEACHBODY!

My kick butt flyers!

So on a rainy and dreary Wednesday night, I headed to BM’s pad to pack some packets!

SnF and me before the packing business began!

BOB, SnF (another blogger!) and myself quickly established an assembly for the paper items and got to packing. Amongst stuffing bags, some vino, and yummy burgers, SnF and I planned an early morning run before the 5K…yay! 🙂

Fast forward to Saturday morning. SnF and I met very early for our 4-5 miles. The frogs were plentiful (SnF HATES frogs) so we got to it! Those 4.5 miles felt so good…I had not run farther than a 5K in a few months; and I’m already looking forward to the next early morning run.

8AM Saturday morning…time for the Shape Up For Summer 5K! Everything went off without a hitch! BOB & BM did an amazing job putting together the race.

7.6 miles done and still smiling!
Sporting my INSANITY shirt 🙂

After the 5K, mother nature had different plans for Florida and set Tropical
Storm Debby right on top of us…the rest of the weekend was rained out;
but I’m a pro at sleeping in on occasion. That night I embraced INSANITY…Fast & Furious and Insane Abs..fun times.

Now the work week has begun and I’m back to the grind. Monday night I worked out with one of my high school friends (I’m still trying to think of a nickname for her!). She contacted me a few weeks ago via Facebook asking about my diet, workout routine, etc. Then asked if I wanted to join her and work out…and who doesn’t love a new workout buddy! We hit up the gym in Brandon and crushed 30 minutes on the treadmill; followed by 15 minutes on the stationary bike. On the treadmill, we mixed up speed and walking…I played with the MPH and got some speed training in.

Bam!
Tonight I did INSANITY and can’t wait to crash into bed. The Plyo Cardio Circuit is no joke. Looking forward into the remainder of the week…it’s packed and I love it! Tomorrow night is a new social run with Running for Brews in Channelside. McDrama is showing off my Beachbody business cards at his other social runs…and we’re raffling off a Beachbody gift certificate tomorrow night! Hopefully the sun will come out…and stay out so we can run! 🙂
I caught the sun on my drive home!
Caitlyn
Caitlyn
Caitlyn is a Tampa native with a love for all things food, fitness, travel & Disney. Currently:
▪️Social Media content creator & photographer with Social Media Squared
▪️Lifestyle Blogger & Social Influencer
▪️Foodie, Queen of tequila & coffee (sometimes combined, mostly enjoyed separately), villain-lover, movie aficionado, #joblove-r & owner of way too many sugar skulls
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Caitlyn

Caitlyn is a Tampa native with a love for all things food, fitness, travel & Disney. Currently: ▪️Social Media content creator & photographer with Social Media Squared ▪️Lifestyle Blogger & Social Influencer ▪️Foodie, Queen of tequila & coffee (sometimes combined, mostly enjoyed separately), villain-lover, movie aficionado, #joblove-r & owner of way too many sugar skulls

1 Comment

  1. Reply

    KatSF

    June 27, 2012

    yay for no rain & outdoor runs! i plan to do 4 tomorrow am & 2 Friday before a long run of 9 Saturday so hit me up for sure! 🙂

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