Browsing Category

fitness.

  • Yoga with a Twist @ Epicurean Hotel 

    August 25, 2017

    I’m becoming a regular to the Epicurean Hotel’s event, Yoga with a Twist. I don’t mind — they don’t mind — bring on the…

  • Urban Kai: Riverwalk Grand Opening

    April 19, 2017

    Stand Up Paddleboarding (SUP) has only been something I viewed as a challenge. I first tried it years ago…on the gulf; it was definitely tricky…

  • USCryotherapy ::: my experience

    March 24, 2017

    Music was playing as I stepped into the negative-degree chamber, however I couldn’t tell you what was playing. I think that USCryotherapy should really…

  • #TampaLove ::: Crunch Fitness

    March 11, 2017

    Oh hey, there’s a new gym in town!
    While I enjoy my classes with lululemon and my love for Peerfit is getting pretty serious –…

  • exercise tips for the busiest…

    February 2, 2017

    The busyness gets the best of us… whether we are stuck at a work all day, or blogging away, or even studying for your…

  • thirty minute workouts.

    January 17, 2017

    “can’t stop — won’t stop — get it, get!!”
    We really never stop. You might be working, training for a marathon, or even earning your…