#keepingitreal, I am not always the best at meal prepping, eating at home, let alone keeping up with my grocery shopping. So anything to make that easier, it’s for me! #DannonAtWM

One thing I try to keep in my fridge is protein; it’s filling, your body loves it and can even boost your metabolism. Here are a few protiens you can always find in my fridge:

edamame: perfect to add to a salad, have with quinoa or eat them solo.

Dannon® Oikos®  Nonfat Yogurt Drink: easy to find in the refrigerated area at your local Walmart, these yogurt drinks come in a 4-pack and are great for any time of day. I’ve found myself grabbing them as I run out the door to work or my fave spin class. #DannonAtWM

black beans: while they do have carbohydrates, black beans do have protein and are easy to add to meals.

nuts: great for on-the-go and a late night snack.

all the eggs. I know I’m not alone; breakfast is probably my favorite meal… for any meal. And did I just have scrambled eggs for dinner tonight?! Why yes, yes I did.

What are some staple items you keep in your fridge? #DannonAtWM

…and try Dannon® Oikos® or Light & Fit® Yogurt Drinks for yourself with an Ibotta rebate!

Caitlyn

Hey, I’m glad you’re here! I’m Caitlyn, a Tampa native with a love for all things social media, travel & tattoos. It’s no secret that I have a passion for social media - I’ve been at it for 11+ years! When I am not too busy supporting local companies as an SMM, I love to share foodie spots in Tampa and tips for your next Disney trip.